What is it about?
This study compares two widely used techniques to voluntarily regulate emotions: reappraisal and distraction. Both techniques reduce the subjective experience of emotion and the concomitant activation of the amygdala, but achieve this through partly distinct regulation networks in orbitofrontal, cingulate and parietal cortices. Connectivity patterns of the amygdala during reappraisal and distraction confirm these neural networks.
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Why is it important?
Being able to regulate emotions is associated with all kinds of positive outcomes including better mental and physical health. This study helps us to understand how we achieve emotion regulation, thereby allowing the investigation of its specific impairments in psychopathology and its malleability through intervention.
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This page is a summary of: How to Regulate Emotion? Neural Networks for Reappraisal and Distraction, Cerebral Cortex, November 2010, Oxford University Press (OUP),
DOI: 10.1093/cercor/bhq216.
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