Mindfulness in psychotherapy and counselling

What is it about?

This is a description and case example of how to use mindfulness skills in a session of counselling.

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Why is it important?

It is an interesting reflection on how mindfulness can be incorporated within the normal day to day work of the counsellor or psychotherapist.

Perspectives

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I have had some very favourable comments from people who have read the article, because of its very practical nature.

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