Consumption of these spices have added health benefits
What is it about?
Spices such as Tetrapleura teraptera, Xylopia aethiopica and Piper guineense have high anti oxidant activity. They help prevent oxidative damage to body cells thhereby enhancing good health and longevity
Why is it important?
Consumption of thes spices will help prevent metabolic diseases and promote good health
The following have contributed to this page: Professor Philippa C OJIMELUKWE