All Stories

  1. A live online exercise program for older adults improves depression and life-space mobility: A mixed-methods pilot randomized controlled trial
  2. Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans
  3. The effect of sleep restriction, with or without high‐intensity interval exercise, on myofibrillar protein synthesis in healthy young men
  4. Carotid Artery Longitudinal Wall Motion Is Unaffected by 12 Weeks of Endurance, Sprint Interval or Resistance Exercise Training
  5. Maintaining It after Losing It: Advantage Protein!
  6. Maintenance of skeletal muscle function following reduced daily physical activity in healthy older adults: a pilot trial
  7. Myofibrillar protein synthesis and muscle hypertrophy individualized responses to systematically changing resistance training variables in trained young men
  8. Comparable Rates of Integrated Myofibrillar Protein Synthesis Between Endurance-Trained Master Athletes and Untrained Older Individuals
  9. Training for strength and hypertrophy: an evidence-based approach
  10. Unaltered left ventricular mechanics and remodelling after 12 weeks of resistance exercise training – a longitudinal study in men
  11. Muscle fibre activation is unaffected by load and repetition duration when resistance exercise is performed to task failure
  12. A Novel Amino Acid Composition Ameliorates Short-Term Muscle Disuse Atrophy in Healthy Young Men
  13. Metabolic Perturbations from Step Reduction in Older Persons at Risk for Sarcopenia: Plasma Biomarkers of Abrupt Changes in Physical Activity
  14. Supplementation with dietary ω-3 mitigates immobilization-induced reductions in skeletal muscle mitochondrial respiration in young women
  15. Infographic. The effect of protein supplementation on resistance training-induced gains in muscle mass and strength
  16. Resistance Exercise Training as a Primary Countermeasure to Age-Related Chronic Disease
  17. The Impact of Step Reduction on Muscle Health in Aging: Protein and Exercise as Countermeasures
  18. Leucine metabolites do not attenuate training-induced inflammation in young resistance trained men
  19. A Multi-Ingredient Nutritional Supplement in Combination With Resistance Exercise and High-Intensity Interval Training Improves Cognitive Function and Increases N-3 Index in Healthy Older Men: A Randomized Controlled Trial
  20. Research in nutritional supplements and nutraceuticals for health, physical activity, and performance: moving forward
  21. Integrated Myofibrillar Protein Synthesis in Recovery From Unaccustomed and Accustomed Resistance Exercise With and Without Multi-ingredient Supplementation in Overweight Older Men
  22. Dietary Protein for Training Adaptation and Body Composition Manipulation in Track and Field Athletes
  23. Do multi-ingredient protein supplements augment resistance training-induced gains in skeletal muscle mass and strength? A systematic review and meta-analysis of 35 trials
  24. Exercise training impacts skeletal muscle gene expression related to the kynurenine pathway
  25. Omega‐3 fatty acid supplementation attenuates skeletal muscle disuse atrophy during two weeks of unilateral leg immobilization in healthy young women
  26. Aminoacidemia following ingestion of native whey protein, micellar casein, and a whey-casein blend in young men
  27. Equivalent Hypertrophy and Strength Gains in β-Hydroxy-β-Methylbutyrate- or Leucine-supplemented Men
  28. Leucine Metabolites Do Not Enhance Training-induced Performance or Muscle Thickness
  29. No effect of HMB or α-HICA supplementation on training-induced changes in body composition
  30. Out-running ‘bad’ diets: beyond weight loss there is clear evidence of the benefits of physical activity
  31. Nutrient-rich, high-quality, protein-containing dairy foods in combination with exercise in aging persons to mitigate sarcopenia
  32. The Reliability of 4-Minute and 20-Minute Time Trials and Their Relationships to Functional Threshold Power in Trained Cyclists
  33. Structured diet and exercise guidance in pregnancy to improve health in women and their offspring: study protocol for the Be Healthy in Pregnancy (BHIP) randomized controlled trial
  34. Cardiovascular aging and the microcirculation of skeletal muscle: using contrast-enhanced ultrasound
  35. Changes in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-Analysis
  36. Prolonged exercise training improves the acute type II muscle fibre satellite cell response in healthy older men
  37. Muscle Androgen Receptor Content but Not Systemic Hormones Is Associated With Resistance Training-Induced Skeletal Muscle Hypertrophy in Healthy, Young Men
  38. A randomized controlled trial of the impact of protein supplementation on leg lean mass and integrated muscle protein synthesis during inactivity and energy restriction in older persons
  39. Resistance training in young men induces muscle transcriptome-wide changes associated with muscle structure and metabolism refining the response to exercise-induced stress
  40. Assessing the mechanistic target of rapamycin complex-1 pathway in response to resistance exercise and feeding in human skeletal muscle by multiplex assay
  41. The impact of exercise and nutrition on the regulation of skeletal muscle mass
  42. Microvascular adaptations to resistance training are independent of load in resistance-trained young men
  43. A coding and non-coding transcriptomic perspective on the genomics of human metabolic disease
  44. The prevalence of sarcopenia in community-dwelling older adults, an exploration of differences between studies and within definitions: a systematic review and meta-analyses
  45. What Is the Role of Nutritional Supplements in Support of Total Hip Replacement and Total Knee Replacement Surgeries? A Systematic Review
  46. Leucine, Not Total Protein, Content of a Supplement Is the Primary Determinant of Muscle Protein Anabolic Responses in Healthy Older Women
  47. Does protein supplementation really augment hypertrophy in older persons with resistance exercise training?
  48. Ingestion of a Multi-Ingredient Supplement Does Not Alter Exercise-Induced Satellite Cell Responses in Older Men
  49. Sex differences in mitochondrial respiratory function in human skeletal muscle
  50. Low-load resistance exercise during inactivity is associated with greater fibre area and satellite cell expression in older skeletal muscle
  51. Perspective: Protein Requirements and Optimal Intakes in Aging: Are We Ready to Recommend More Than the Recommended Daily Allowance?
  52. Higher Dietary Protein During Weight Loss: Muscle Sparing?
  53. Effect of resistance training and protein intake pattern on myofibrillar protein synthesis and proteome kinetics in older men in energy restriction
  54. Defining anabolic resistance
  55. The International Olympic Committee's stance on sports supplements
  56. Protein Recommendations for Weight Loss in Elite Athletes: A Focus on Body Composition and Performance
  57. IOC Consensus Statement: Dietary Supplements and the High-Performance Athlete
  58. A multi-ingredient nutritional supplement enhances exercise training-related reductions in markers of systemic inflammation in healthy older men
  59. Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training
  60. Protein leucine content is a determinant of shorter- and longer-term muscle protein synthetic responses at rest and following resistance exercise in healthy older women: a randomized, controlled trial
  61. Early- and later-phases satellite cell responses and myonuclear content with resistance training in young men
  62. Differential localization and anabolic responsiveness of mTOR complexes in human skeletal muscle in response to feeding and exercise
  63. Muscling out from under the yolk of the egg’s “bad” reputation
  64. Failed Recovery of Glycemic Control and Myofibrillar Protein Synthesis With 2 wk of Physical Inactivity in Overweight, Prediabetic Older Adults
  65. Pronounced energy restriction with elevated protein intake results in no change in proteolysis and reductions in skeletal muscle protein synthesis that are mitigated by resistance exercise
  66. A whey protein-based multi-ingredient nutritional supplement stimulates gains in lean body mass and strength in healthy older men: A randomized controlled trial
  67. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults
  68. Discrepancies in publications related to HMB-FA and ATP supplementation
  69. Nutrition in the elderly: a recommendation for more (evenly distributed) protein?
  70. Investigating human skeletal muscle physiology with unilateral exercise models: when one limb is more powerful than two
  71. Changes in Body Composition and Performance With Supplemental HMB‐FA+ATP
  72. A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training
  73. Summary Points and Consensus Recommendations From the International Protein Summit
  74. Variation in Protein Origin and Utilization: Research and Clinical Application
  75. Skeletal muscle and resistance exercise training; the role of protein synthesis in recovery and remodeling
  76. Nutrition Support for Persistent Inflammation, Immunosuppression, and Catabolism Syndrome
  77. Protein Turnover and Metabolism in the Elderly Intensive Care Unit Patient
  78. Arterial Stiffness Is Reduced Regardless of Resistance Training Load in Young Men
  79. Attenuation of Resting but Not Load-Mediated Protein Synthesis in Prostate Cancer Patients on Androgen Deprivation
  80. Determining the protein needs of “older” persons one meal at a time
  81. Altered muscle satellite cell activation following 16 wk of resistance training in young men
  82. Per meal dose and frequency of protein consumption is associated with lean mass and muscle performance
  83. Green tea extract does not affect exogenous glucose appearance but reduces insulinemia with glucose ingestion in exercise recovery
  84. Leucine supplementation enhances integrative myofibrillar protein synthesis in free-living older men consuming lower- and higher-protein diets: a parallel-group crossover study
  85. The impact of protein quality on the promotion of resistance exercise-induced changes in muscle mass
  86. Associations between measures of vascular structure and function and systemic circulating blood markers in humans
  87. Control of skeletal muscle atrophy in response to disuse: clinical/preclinical contentions and fallacies of evidence
  88. Biomarkers of browning of white adipose tissue and their regulation during exercise- and diet-induced weight loss
  89. Lower Integrated Muscle Protein Synthesis in Masters Compared with Younger Athletes
  90. Supplemental protein and energy likely account for multi-ingredient supplementation in mitigating morbidity and mortality in compromised elderly malnourished patients
  91. Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage
  92. Self–Myofascial Release: No Improvement of Functional Outcomes in “Tight” Hamstrings
  93. Exceptional body composition changes attributed to collagen peptide supplementation and resistance training in older sarcopenic men
  94. Lifting weights for strength and hypertrophy: it ain't all heavy
  95. Protein “requirements” beyond the RDA: implications for optimizing health1
  96. Circulating MicroRNA Responses between ‘High’ and ‘Low’ Responders to a 16-Wk Diet and Exercise Weight Loss Intervention
  97. Postexercise Dietary Protein Strategies to Maximize Skeletal Muscle Repair and Remodeling in Masters Endurance Athletes: A Review
  98. A randomized trial of high-dairy-protein, variable-carbohydrate diets and exercise on body composition in adults with obesity
  99. Fish oil supplementation suppresses resistance exercise and feeding-induced increases in anabolic signaling without affecting myofibrillar protein synthesis in young men
  100. What is the Optimal Amount of Protein to Support Post-Exercise Skeletal Muscle Reconditioning in the Older Adult?
  101. Skeletal muscle satellite cells are located at a closer proximity to capillaries in healthy young compared with older men
  102. Growing older with health and vitality: a nexus of physical activity, exercise and nutrition
  103. Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial
  104. Motor unit recruitment cannot be inferred from surface EMG amplitude and basic reporting standards must be adhered to
  105. Leucine supplementation is anti-atrophic during paradoxical sleep deprivation in rats
  106. Resistance training minimizes catabolic effects induced by sleep deprivation in rats
  107. Effects of Short-Term Exercise Training with and Without Milk Intake on Cardiometabolic and Inflammatory Adaptations in Obese Adolescents
  108. An inability to distinguish edematous swelling from true hypertrophy still prevents a completely accurate interpretation of the time course of muscle hypertrophy
  109. Protein-leucine ingestion activates a regenerative inflammo-myogenic transcriptome in skeletal muscle following intense endurance exercise
  110. The effect of exercise mode on the acute response of satellite cells in old men
  111. Rapamycin does not prevent increases in myofibrillar or mitochondrial protein synthesis following endurance exercise
  112. Nutritional interventions to augment resistance training-induced skeletal muscle hypertrophy
  113. Early resistance training-induced increases in muscle cross-sectional area are concomitant with edema-induced muscle swelling
  114. Low-load resistance training during step-reduction attenuates declines in muscle mass and strength and enhances anabolic sensitivity in older men
  115. Nutritional Supplements in Support of Resistance Exercise to Counter Age-Related Sarcopenia
  116. Modulation of autophagy signaling with resistance exercise and protein ingestion following short-term energy deficit
  117. Commonly consumed protein foods contribute to nutrient intake, diet quality, and nutrient adequacy
  118. A Review of Resistance Training-Induced Changes in Skeletal Muscle Protein Synthesis and Their Contribution to Hypertrophy
  119. Hypoenergetic diet-induced reductions in myofibrillar protein synthesis are restored with resistance training and balanced daily protein ingestion in older men
  120. Supplemental Protein in Support of Muscle Mass and Health: Advantage Whey
  121. Protein–Leucine Fed Dose Effects on Muscle Protein Synthesis after Endurance Exercise
  122. Last Word on Viewpoint: What is the relationship between the acute muscle protein synthetic response and changes in muscle mass?
  123. Day-to-Day Changes in Muscle Protein Synthesis in Recovery From Resistance, Aerobic, and High-Intensity Interval Exercise in Older Men
  124. Daily chocolate milk consumption does not enhance the effect of resistance training in young and old men: a randomized controlled trial
  125. Protein Ingestion Increases Myofibrillar Protein Synthesis after Concurrent Exercise
  126. Exercise and the Regulation of Skeletal Muscle Hypertrophy
  127. Whey Protein Supplementation Preserves Postprandial Myofibrillar Protein Synthesis during Short-Term Energy Restriction in Overweight and Obese Adults1–3
  128. Rebuttal from Stuart M. Phillips and Chris McGlory
  129. CrossTalk proposal: The dominant mechanism causing disuse muscle atrophy is decreased protein synthesis
  130. A Brief Review of Higher Dietary Protein Diets in Weight Loss: A Focus on Athletes
  131. The Acute Satellite Cell Response and Skeletal Muscle Hypertrophy following Resistance Training
  132. What is the relationship between the acute muscle protein synthesis response and changes in muscle mass?
  133. Assessing the regulation of skeletal muscle plasticity in response to protein ingestion and resistance exercise
  134. Protein Ingestion to Stimulate Myofibrillar Protein Synthesis Requires Greater Relative Protein Intakes in Healthy Older Versus Younger Men
  135. Considerations for protein intake in managing weight loss in athletes
  136. Creatine Supplementation during Resistance Training in Older Adults—A Meta-analysis
  137. Citrulline does not enhance blood flow, microvascular circulation, or myofibrillar protein synthesis in elderly men at rest or following exercise
  138. A Brief Review of Critical Processes in Exercise-Induced Muscular Hypertrophy
  139. IGF-1 colocalizes with muscle satellite cells following acute exercise in humans
  140. Influence of aerobic exercise intensity on myofibrillar and mitochondrial protein synthesis in young men during early and late postexercise recovery
  141. Reduced resting skeletal muscle protein synthesis is rescued by resistance exercise and protein ingestion following short-term energy deficit
  142. First Direct Body Fat Content Measurement during Pregnancy Using Fourier Transform Near-Infrared Spectroscopy
  143. Acute Post-Exercise Myofibrillar Protein Synthesis Is Not Correlated with Resistance Training-Induced Muscle Hypertrophy in Young Men
  144. Alcohol Ingestion Impairs Maximal Post-Exercise Rates of Myofibrillar Protein Synthesis following a Single Bout of Concurrent Training
  145. Endothelial Function Increases after a 16-Week Diet and Exercise Intervention in Overweight and Obese Young Women
  146. Leucine supplementation of a low-protein mixed macronutrient beverage enhances myofibrillar protein synthesis in young men: a double-blind, randomized trial
  147. Are Acute Post–Resistance Exercise Increases in Testosterone, Growth Hormone, and IGF-1 Necessary to Stimulate Skeletal Muscle Anabolism and Hypertrophy?
  148. Defining Optimum Protein Intakes for Athletes
  149. Muscular and Systemic Correlates of Resistance Training-Induced Muscle Hypertrophy
  150. Alterations in human muscle protein metabolism with aging: Protein and exercise as countermeasures to offset sarcopenia
  151. Considerations for Protein Supplementation in Warfighters
  152. Erratum
  153. Evidence-Based Recommendations for Optimal Dietary Protein Intake in Older People: A Position Paper From the PROT-AGE Study Group
  154. Developing a new treatment paradigm for disease prevention and healthy aging
  155. Two Weeks of Reduced Activity Decreases Leg Lean Mass and Induces “Anabolic Resistance” of Myofibrillar Protein Synthesis in Healthy Elderly
  156. Role of protein and amino acids in promoting lean mass accretion with resistance exercise and attenuating lean mass loss during energy deficit in humans
  157. Effects of leucine and its metabolite β-hydroxy-β-methylbutyrate on human skeletal muscle protein metabolism
  158. Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis
  159. Interactions between exercise and nutrition to prevent muscle waste during ageing
  160. Dose-dependent responses of myofibrillar protein synthesis with beef ingestion are enhanced with resistance exercise in middle-aged men
  161. Resistance exercise order does not determine postexercise delivery of testosterone, growth hormone, and IGF-1 to skeletal muscle
  162. Dietary Protein for Muscle Hypertrophy
  163. Nutrient-rich meat proteins in offsetting age-related muscle loss
  164. Big claims for big weights but with little evidence
  165. Preexercise Aminoacidemia and Muscle Protein Synthesis after Resistance Exercise
  166. Dietary protein requirements and adaptive advantages in athletes
  167. Corrections
  168. Body image change in obese and overweight women enrolled in a weight-loss intervention: The importance of perceived versus actual physical changes
  169. Bigger weights may not beget bigger muscles: evidence from acute muscle protein synthetic responses after resistance exercise
  170. Low muscle glycogen concentration does not suppress the anabolic response to resistance exercise
  171. Nutrient interaction for optimal protein anabolism in resistance exercise
  172. Supplementation of a suboptimal protein dose with leucine or essential amino acids: effects on myofibrillar protein synthesis at rest and following resistance exercise in men
  173. Resistance exercise load does not determine training-mediated hypertrophic gains in young men
  174. Concurrent resistance and aerobic exercise stimulates both myofibrillar and mitochondrial protein synthesis in sedentary middle-aged men
  175. A to Z of nutritional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance—Part 32
  176. Sex-based comparisons of myofibrillar protein synthesis after resistance exercise in the fed state
  177. Resistance exercise enhances myofibrillar protein synthesis with graded intakes of whey protein in older men
  178. Greater stimulation of myofibrillar protein synthesis with ingestion of whey protein isolate v. micellar casein at rest and after resistance exercise in elderly men
  179. Muscle time under tension during resistance exercise stimulates differential muscle protein sub-fractional synthetic responses in men
  180. Impact of Milk Consumption and Resistance Training on Body Composition of Female Athletes
  181. Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism
  182. A Protein–Leucine Supplement Increases Branched-Chain Amino Acid and Nitrogen Turnover But Not Performance
  183. Daytime pattern of post-exercise protein intake affects whole-body protein turnover in resistance-trained males
  184. Diets Higher in Dairy Foods and Dietary Protein Support Bone Health during Diet- and Exercise-Induced Weight Loss in Overweight and Obese Premenopausal Women
  185. Myofibrillar protein synthesis following ingestion of soy protein isolate at rest and after resistance exercise in elderly men
  186. Associations of exercise-induced hormone profiles and gains in strength and hypertrophy in a large cohort after weight training
  187. Nutrition for Power and Sprint Training
  188. Nutrition for Weight and Resistance Training
  189. Strength and hypertrophy with resistance training: chasing a hormonal ghost
  190. Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise
  191. Increased Consumption of Dairy Foods and Protein during Diet- and Exercise-Induced Weight Loss Promotes Fat Mass Loss and Lean Mass Gain in Overweight and Obese Premenopausal Women
  192. Similar increases in muscle size and strength in young men after training with maximal shortening or lengthening contractions when matched for total work
  193. Body Fat Content Determination in Premenopausal, Overweight, and Obese Young Women Using DXA and FT-NIR
  194. Carbohydrate Does Not Augment Exercise-Induced Protein Accretion versus Protein Alone
  195. 695
  196. Increasing calcium intake in young women through gain-framed, targeted messages: A randomised controlled trial
  197. A comparison of whey to caseinate
  198. Enhanced Amino Acid Sensitivity of Myofibrillar Protein Synthesis Persists for up to 24 h after Resistance Exercise in Young Men
  199. Nutrition guidelines for strength sports: Sprinting, weightlifting, throwing events, and bodybuilding
  200. Dietary protein for athletes: From requirements to optimum adaptation
  201. Effect of Protein, Dairy Components and Energy Balance in Optimizing Body Composition
  202. Skeletal muscle protein metabolism in the elderly: Interventions to counteract the 'anabolic resistance' of ageing
  203. Validation of a single biopsy approach and bolus protein feeding to determine myofibrillar protein synthesis in stable isotope tracer studies in humans
  204. Bolus Arginine Supplementation Affects neither Muscle Blood Flow nor Muscle Protein Synthesis in Young Men at Rest or After Resistance Exercise
  205. Nutrient provision increases signalling and protein synthesis in human skeletal muscle after repeated sprints
  206. The science of muscle hypertrophy: making dietary protein count
  207. Resistance exercise enhances mTOR and MAPK signalling in human muscle over that seen at rest after bolus protein ingestion
  208. Resistance exercise and appropriate nutrition to counteract muscle wasting and promote muscle hypertrophy
  209. High responders to resistance exercise training demonstrate differential regulation of skeletal muscle microRNA expression
  210. Nutritional modulation of training-induced skeletal muscle adaptations
  211. COMMENT AND REPLY ON: INTERACTIONS OF CORTISOL, TESTOSTERONE, AND RESISTANCE TRAINING: INFLUENCE OF CIRCADIAN RHYTHMS. Chronobiol Int. 2010; 27(4): 675–705. DOI: 10.3109/07420521003778773
  212. Fast whey protein and the leucine trigger
  213. Anabolic Processes in Human Skeletal Muscle: Restoring the Identities of Growth Hormone and Testosterone
  214. Short-term unilateral leg immobilization alters peripheral but not central arterial structure and function in healthy young humans
  215. Human exercise-mediated skeletal muscle hypertrophy is an intrinsic process
  216. Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men
  217. Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men
  218. Low-volume resistance exercise attenuates the decline in strength and muscle mass associated with immobilization
  219. Uncomplicated Resistance Training and Health-Related Outcomes
  220. Comments on Point:Counterpoint: IGF is/is not the major physiological regulator of muscle mass
  221. Effect of glycogen availability on human skeletal muscle protein turnover during exercise and recovery
  222. Out-FOX(O)ing proteolysis in sepsis
  223. Differential Metabolomics for Quantitative Assessment of Oxidative Stress with Strenuous Exercise and Nutritional Intervention: Thiol-Specific Regulation of Cellular Metabolism with N -Acetyl- l -Cysteine Pretreatment
  224. Little change in markers of protein breakdown and oxidative stress in humans in immobilization-induced skeletal muscle atrophy
  225. Effects of capsinoid ingestion on energy expenditure and lipid oxidation at rest and during exercise
  226. Body Composition and Strength Changes in Women with Milk and Resistance Exercise
  227. Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors
  228. Acute  -adrenergic stimulation does not alter mitochondrial protein synthesis or markers of mitochondrial biogenesis in adult men
  229. Resistance exercise-induced increases in putative anabolic hormones do not enhance muscle protein synthesis or intracellular signalling in young men
  230. Resistance exercise and nutrition to counteract muscle wasting
  231. Limb Immobilization Induces a Coordinate Down-Regulation of Mitochondrial and Other Metabolic Pathways in Men and Women
  232. The Role of Milk- and Soy-Based Protein in Support of Muscle Protein Synthesis and Muscle Protein Accretion in Young and Elderly Persons
  233. Alterations of protein turnover underlying disuse atrophy in human skeletal muscle
  234. Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men
  235. Newton's force as countermeasure for disuse atrophy
  236. Association of Interleukin-6 Signalling with the Muscle Stem Cell Response Following Muscle-Lengthening Contractions in Humans
  237. Physiologic and molecular bases of muscle hypertrophy and atrophy: impact of resistance exercise on human skeletal muscle (protein and exercise dose effects)This paper is one of a selection of papers published in this Special Issue, entitled 14th Inter...
  238. 422
  239. 7
  240. Impact of Training Status and Nutrition on Hypertrophy
  241. Acute Hormonal Changes do not Mediate Muscle Protein Turnover, Hypertrophy, or Strength Gains with Resistance Exercise in Humans
  242. Coingestion of protein with carbohydrate during recovery from endurance exercise stimulates skeletal muscle protein synthesis in humans
  243. Sirolimus and mTORC1: centre stage in the story of what makes muscles bigger?
  244. Comments on Point:Counterpoint: Estrogen and sex do/do not influence post-exercise indexes of muscle damage, inflammation, and repair
  245. Differential stimulation of myofibrillar and sarcoplasmic protein synthesis with protein ingestion at rest and after resistance exercise
  246. Maximizing muscle protein anabolism: the role of protein quality
  247. Immobilization induces anabolic resistance in human myofibrillar protein synthesis with low and high dose amino acid infusion
  248. Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men
  249. Exercise training and protein metabolism: influences of contraction, protein intake, and sex-based differences
  250. Co-expression of IGF-1 family members with myogenic regulatory factors following acute damaging muscle-lengthening contractions in humans
  251. Insulin and muscle protein turnover in humans: stimulatory, permissive, inhibitory, or all of the above?
  252. Reliability of results and interpretation of measures of 3-methylhistidine in muscle interstitium as marker of muscle proteolysis
  253. Hepatocyte growth factor (HGF) and the satellite cell response following muscle lengthening contractions in humans
  254. Differential effects of resistance and endurance exercise in the fed state on signalling molecule phosphorylation and protein synthesis in human muscle
  255. Resistance exercise decreases eIF2B  phosphorylation and potentiates the feeding-induced stimulation of p70S6K1 and rpS6 in young men
  256. Resistance exercise and strong healthy children: safe when done right!
  257. Dietary Protein: Minimal Requirements vs. Optimal Intake
  258. Higher Protein during an Energy Deficit
  259. Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans
  260. Letter to the Editor on the Journal Club article by Barker and Traber
  261. Resistance exercise: good for more than just Grandma and Grandpa’s muscles
  262. Minimal whey protein with carbohydrate stimulates muscle protein synthesis following resistance exercise in trained young men
  263. Resistance training alters the response of fed state mixed muscle protein synthesis in young men
  264. Gene Expression, Fiber Type, and Strength Are Similar Between Left and Right Legs in Older Adults
  265. Effect of unilateral resistance training on arterial compliance in elderly men
  266. Exercise training increases branched-chain oxoacid dehydrogenase kinase content in human skeletal muscle
  267. 902
  268. Introduction and Overview
  269. Divergent response of metabolite transport proteins in human skeletal muscle after sprint interval training and detraining
  270. Dietary protein for athletes: from requirements to metabolic advantage
  271. Increased muscle oxidative potential following resistance training induced fibre hypertrophy in young men
  272. Addition of glutamine to essential amino acids and carbohydrate does not enhance anabolism in young human males following exercise
  273. Resistance training reduces whole-body protein turnover and improves net protein retention in untrained young males
  274. Hypertrophy with unilateral resistance exercise occurs without increases in endogenous anabolic hormone concentration
  275. Can body weight supported treadmill training increase bone mass and reverse muscle atrophy in individuals with chronic incomplete spinal cord injury?
  276. Menstrual cycle phase and sex influence muscle glycogen utilization and glucose turnover during moderate-intensity endurance exercise
  277. The Effect of Body Weight-Supported Treadmill Training on Muscle Morphology in an Individual With Chronic, Motor- Complete Spinal Cord Injury: A Case Study
  278. Mind over muscle?
  279. Fasted-state skeletal muscle protein synthesis after resistance exercise is altered with training
  280. Sex-based differences in skeletal muscle function and morphology with short-term limb immobilization
  281. Antioxidant enzyme activity is up-regulated after unilateral resistance exercise training in older adults
  282. Effect of whole body resistance training on arterial compliance in young men
  283. Body weight supported treadmill training in acute spinal cord injury: impact on muscle and bone
  284. Nutritional needs of elite endurance athletes. Part II: Dietary protein and the potential role of caffeine and creatine
  285. Dietary Protein to Support Anabolism with Resistance Exercise in Young Men
  286. Nutritional needs of elite endurance athletes. Part I: Carbohydrate and fluid requirements
  287. Endothelial function of young healthy males following whole body resistance training
  288. Short-term high- vs. low-velocity isokinetic lengthening training results in greater hypertrophy of the elbow flexors in young men
  289. Myofibrillar and collagen protein synthesis in human skeletal muscle in young men after maximal shortening and lengthening contractions
  290. Oxidative stress and the mitochondrial theory of aging in human skeletal muscle
  291. Body-weight-support treadmill training improves blood glucose regulation in persons with incomplete spinal cord injury
  292. Protein requirements and supplementation in strength sports
  293. Neuromuscular adaptations in human muscle following low intensity resistance training with vascular occlusion
  294. Treadmill training-induced adaptations in muscle phenotype in persons with incomplete spinal cord injury
  295. Contractile and Nutritional Regulation of Human Muscle Growth
  296. Resistance Training with Vascular Occlusion: Metabolic Adaptations in Human Muscle
  297. Contraction‐induced muscle damage in humans following calcium channel blocker administration
  298. Resistance-training-induced adaptations in skeletal muscle protein turnover in the fed state
  299. Variability in Estimating Eccentric Contraction-Induced Muscle Damage and Inflammation in Humans
  300. Contraction-induced muscle damage is unaffected by vitamin E supplementation
  301. Assessment of Protein Status in Athletes
  302. Creatine-dextrose and protein-dextrose induce similar strength gains during training
  303. Short-Term Training: When Do Repeated Bouts of Resistance Exercise Become Training?
  304. Effects of acute expansion of plasma volume on cardiovascular and thermal function during prolonged exercise
  305. Does Inosine Supplementation Improve Aerobic Performance of Cyclists?
  306. Reduced muscle lactate during prolonged exercise following induced plasma volume expansion
  307. Faster femoral artery blood velocity kinetics at the onset of exercise following short-term training
  308. Current and Emerging Role of Whey Protein on Muscle Accretion