All Stories

  1. Brief school-based interventions to assist adolescents’ sleep-onset latency: Comparing mindfulness and constructive worry versus controls

    Article • Journal of Sleep Research, February 2018, Wiley

    Dr Michael Gradisar, Professor Michael Gradisar

  2. Altering Adolescents’ Pre-Bedtime Phone Use to Achieve Better Sleep Health

    Article • Health Communication, January 2018, Taylor & Francis

    Dr Michael Gradisar, Professor Michael Gradisar

  3. Assessing cognitive processes related to insomnia: A review and measurement guide for Harvey's cognitive model for the maintenance of insomnia

    Article • Sleep Medicine Reviews, October 2015, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  4. Sleep in Children and Adolescents with Obsessive-Compulsive Disorder

    Article • Sleep Medicine Clinics, June 2015, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  5. Protective and risk factors for adolescent sleep: A meta-analytic review

    Article • Sleep Medicine Reviews, June 2015, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  6. Adolescents who perceive fewer consequences of risk-taking choose to switch off games later at night

    Article • Acta Paediatrica, March 2015, Wiley

    Dr Michael Gradisar

  7. Evaluation of novel school-based interventions for adolescent sleep problems: does parental involvement and bright light improve outcomes?

    Article • Sleep Health, March 2015, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  8. A meta-analysis and model of the relationship between sleep and depression in adolescents: Recommendations for future research and clinical practice

    Article • Sleep Medicine Reviews, December 2014, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  9. A clinician's quick guide of evidence-based approaches: Paediatric sleep disorders

    Article • Clinical Psychologist, October 2014, Wiley

    Dr Michael Gradisar, Professor Michael Gradisar

  10. Single night video-game use leads to sleep loss and attention deficits in older adolescents

    Article • Journal of Adolescence, October 2014, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  11. The role of insomnia, pre-sleep arousal and psychopathology symptoms in daytime impairment in adolescents with high-functioning autism spectrum disorder

    Article • Sleep Medicine, September 2014, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  12. Sleep timing, chronotype, mood, and behavior at an Arctic latitude (69°N)

    Article • Sleep Medicine, July 2014, Elsevier

    Dr Michael Gradisar, Professor Rolf Wynn, Professor Michael Gradisar

  13. Assessment and Treatment of Delayed Sleep Phase Disorder in Adolescents

    Article • Sleep Medicine Clinics, June 2014, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  14. Screening for Sleep Reduction in Adolescents Through Self-report: Development and Validation of the Sleep Reduction Screening Questionnaire (SRSQ)

    Article • Child & Youth Care Forum, April 2014, Springer Science + Business Media

    Dr Michael Gradisar, Professor Michael Gradisar

  15. The Development of Insomnia or the Plasticity of Good Sleep? A Preliminary Study of Acute Changes in Sleep and Insomnia Resulting from an Analogue Trauma

    Article • Behavioral Sleep Medicine, March 2014, Taylor & Francis

    Dr Michael Gradisar, Professor Michael Gradisar

  16. Does one hour of bright or short-wavelength filtered tablet screenlight have a meaningful effect on adolescents’ pre-bedtime alertness, sleep, and daytime functioning?

    Article • Chronobiology International, January 2014, Taylor & Francis

    Dr Michael Gradisar, Professor Michael Gradisar

  17. Trying to fall asleep while catastrophising: what sleep-disordered adolescents think and feel

    Article • Sleep Medicine, January 2014, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  18. The Sleep and Technology Use of Americans: Findings from the National Sleep Foundation's 2011 Sleep in America Poll

    Article • Journal of Clinical Sleep Medicine, December 2013, American Academy of Sleep Medicine (AASM)

    Dr Michael Gradisar, Professor Michael Gradisar

  19. The impact of sleep on adolescent depressed mood, alertness and academic performance

    Article • Journal of Adolescence, December 2013, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  20. Delayed sleep phase disorder in youth

    Article • Current Opinion in Psychiatry, November 2013, Wolters Kluwer Health

    Dr Michael Gradisar, Professor Michael Gradisar

  21. Sleep Hygiene and Environment

    Article • November 2013, Oxford University Press (OUP)

    Dr Michael Gradisar, Professor Michael Gradisar

  22. Identifying Adolescent Sleep Problems

    Article • PLoS ONE, September 2013, PLOS

    Dr Michael Gradisar, Professor Michael Gradisar

  23. Delayed Sleep Phase Disorder in an Australian School-Based Sample of Adolescents

    Article • Journal of Clinical Sleep Medicine, September 2013, American Academy of Sleep Medicine (AASM)

    Dr Michael Gradisar, Professor Michael Gradisar

  24. The endogenous circadian temperature period length (tau) in delayed sleep phase disorder compared to good sleepers

    Article • Journal of Sleep Research, July 2013, Wiley

    Dr Michael Gradisar, Professor Michael Gradisar

  25. Toward a consensus definition of pathological video-gaming: A systematic review of psychometric assessment tools

    Article • Clinical Psychology Review, April 2013, Elsevier

    Dr Michael Gradisar, Dr Mark D Griffiths

  26. An investigation of sleep patterns in adolescents with high-functioning autism spectrum disorder compared with typically developing adolescents

    Article • Developmental Neurorehabilitation, March 2013, Taylor & Francis

    Dr Michael Gradisar, Professor Michael Gradisar

  27. Estimating adolescent sleep patterns: parent reports versus adolescent self-report surveys, sleep diaries, and actigraphy

    Article • Nature and Science of Sleep, February 2013, Taylor & Francis

    Dr Michael Gradisar, Professor Michael Gradisar

  28. The sleep patterns and well-being of Australian adolescents

    Article • Journal of Adolescence, February 2013, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  29. Let's help parents help themselves: A letter to the editor supporting the safety of behavioural sleep techniques

    Article • Early Human Development, January 2013, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  30. The impact of prolonged violent video-gaming on adolescent sleep: an experimental study

    Article • Journal of Sleep Research, November 2012, Wiley

    Dr Michael Gradisar, Professor Michael Gradisar

  31. A Cross-Cultural Comparison of Sleep Duration Between U.S. and Australian Adolescents

    Article • Health Education & Behavior, September 2012, SAGE Publications

    Dr Michael Gradisar, Professor Michael Gradisar

  32. Cognitive-Behavioral Approaches to Outpatient Treatment of Internet Addiction in Children and Adolescents

    Article • Journal of Clinical Psychology, September 2012, Wiley

    Dr Michael Gradisar, Dr Mark D Griffiths

  33. Is shortened sleep duration a risk factor for overweight and obesity during adolescence? A review of the empirical literature

    Article • Sleep Medicine, August 2012, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  34. Insomnia and its Symptoms in Adolescents: Comparing DSM-IV and ICSD-II Diagnostic Criteria

    Article • Journal of Clinical Sleep Medicine, June 2012, American Academy of Sleep Medicine (AASM)

    Dr Michael Gradisar, Professor Michael Gradisar

  35. The discrepancy between actigraphic and sleep diary measures of sleep in adolescents

    Article • Sleep Medicine, April 2012, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  36. Dismantling the bidirectional relationship between paediatric sleep and anxiety

    Article • Clinical Psychologist, March 2012, Wiley

    Dr Michael Gradisar, Professor Michael Gradisar

  37. The Chronic Sleep Reduction Questionnaire (CSRQ): a cross-cultural comparison and validation in Dutch and Australian adolescents

    Article • Journal of Sleep Research, February 2012, Wiley

    Dr Michael Gradisar, Professor Michael Gradisar

  38. Chronic Sleep Reduction Questionnaire--English Version

    Article • January 2012, American Psychological Association (APA)

    Dr Michael Gradisar

  39. A Randomized Controlled Trial of Cognitive-Behavior Therapy Plus Bright Light Therapy for Adolescent Delayed Sleep Phase Disorder

    Article • SLEEP, December 2011, Oxford University Press (OUP)

    Dr Michael Gradisar, Professor Michael Gradisar

  40. Assessing clinical trials of Internet addiction treatment: A systematic review and CONSORT evaluation

    Article • Clinical Psychology Review, November 2011, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar, Dr Mark D Griffiths

  41. Time for Bed: Parent-Set Bedtimes Associated with Improved Sleep and Daytime Functioning in Adolescents

    Article • SLEEP, June 2011, Oxford University Press (OUP)

    Dr Michael Gradisar, Professor Michael Gradisar

  42. A randomised controlled trial of cognitive-behaviour therapy for behavioural insomnia of childhood in school-aged children

    Article • Behaviour Research and Therapy, June 2011, Elsevier

    Dr Michael Gradisar

  43. A motivational school-based intervention for adolescent sleep problems

    Article • Sleep Medicine, March 2011, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  44. Recent worldwide sleep patterns and problems during adolescence: A review and meta-analysis of age, region, and sleep

    Article • Sleep Medicine, February 2011, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  45. Electronic media use and sleep in school-aged children and adolescents: A review

    Article • Sleep Medicine, September 2010, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  46. Adolescent sleep and fluid intelligence performance

    Article • Sleep and Biological Rhythms, April 2010, Springer Science + Business Media

    Dr Michael Gradisar, Professor Michael Gradisar

  47. Family Disorganization, Sleep Hygiene, and Adolescent Sleep Disturbance

    Article • Journal of Clinical Child Psychology, August 2009, Taylor & Francis

    Dr Michael Gradisar, Professor Michael Gradisar

  48. Preparing for Year 12 examinations: Predictors of psychological distress and sleep

    Article • Australian Journal of Psychology, June 2009, Wiley

    Dr Michael Gradisar, Professor Michael Gradisar

  49. The sleep patterns and problems of clinically anxious children

    Article • Behaviour Research and Therapy, April 2009, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  50. Adolescent napping behavior: Dysfunctional cognitions and negative affect

    Article • Sleep and Biological Rhythms, October 2008, Springer Science + Business Media

    Dr Michael Gradisar, Professor Michael Gradisar

  51. The relationship between insomnia and body temperatures

    Article • Sleep Medicine Reviews, August 2008, Elsevier

    Dr Michael Gradisar, Professor Michael Gradisar

  52. Adolescent napping behavior: Comparisons of school week versus weekend sleep patterns

    Article • Sleep and Biological Rhythms, July 2008, Springer Science + Business Media

    Dr Michael Gradisar, Professor Michael Gradisar

  53. Adolescent sleep and working memory performance

    Article • Sleep and Biological Rhythms, July 2008, Springer Science + Business Media

    Dr Michael Gradisar, Professor Michael Gradisar

  54. Intensive Sleep Retraining treatment for chronic primary insomnia: a preliminary investigation

    Article • Journal of Sleep Research, September 2007, Wiley

    Dr Michael Gradisar, Professor Michael Gradisar

  55. Relationships between sleep knowledge, sleep practice and sleep quality

    Article • Sleep and Biological Rhythms, January 2007, Springer Science + Business Media

    Dr Michael Gradisar, Professor Michael Gradisar

  56. Do chronic primary insomniacs have impaired heat loss when attempting sleep?

    Article • AJP Regulatory Integrative and Comparative Physiology, April 2006, American Physiological Society

    Dr Michael Gradisar, Professor Michael Gradisar

  57. Relationships between the Circadian Rhythms of Finger Temperature, Core Temperature, Sleep Latency, and Subjective Sleepiness

    Article • Journal of Biological Rhythms, April 2004, SAGE Publications

    Dr Michael Gradisar, Professor Michael Gradisar

  58. Acute finger temperature changes preceding sleep onsets over a 45-h period

    Article • Journal of Sleep Research, December 2002, Wiley

    Dr Michael Gradisar, Professor Michael Gradisar