What is it about?
Fad Diet is a fashionable and trendy diet that is popular for a particular time period with very strict restrictions of some specified nutrients. Such a diet gains its popularity through television, magazine, friends, and family. These diets basically applicable for weight loss quickly fixes the problem like magic.
Featured Image
Photo by Dan Gold on Unsplash
Why is it important?
Fad Diet means when the diet is over, one is inevitably returned back to their original eating style – the style that helped to put on all that weight.
Perspectives
Fad diets are really only good for helping you to lose weight quickly for a special occasion.
Dr. NITU SINGH
Read the Original
This page is a summary of: Fad Diets Boon or Curse: A Brief Review, Journal of Science and Technological Researches, March 2020, Journal of Science and Technological Researches,
DOI: 10.51514/jstr.2.1.2020.12-15.
You can read the full text:
Contributors
The following have contributed to this page
