Brain Age Change in Response to Nutraceuticals Supplementation vs. Lifestyle Modifications

What is it about?

This is the first research demonstrating that, within a realistic time frame of around a year, individually adjusted lifestyle changes or nutraceutical supplementation might slow down or even reverse brain biological ageing in people (along with accompanying improvements in mental-physical health comorbidities).

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Why is it important?

It is possible to slow down or even reverse brain biological ageing within a realistic time frame of around a year