What is it about?
Circadian misalignment redistributes rapid-eye-movement sleep and has ramifications for the insulin pathway, inflammation, weight control, and mood. Here, the second half of the night and the actions of cryptochromes are suggested to be a critical period and a key mechanism, respectively.
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Why is it important?
This is the Part 3 of my series of editorials to build up hypotheses for a theory.
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This page is a summary of: Dull plots, pale colors early in the morning, Annals of Medicine, November 2013, Taylor & Francis,
DOI: 10.3109/07853890.2013.857868.
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