What is it about?
Maintaining a well-balanced diet and considering how to fulfill all the adequate nutrition required by the body will help us live a healthy lifestyle. The risk of illness, infection, exhaustion, and poor performance increases when a balanced diet is absent. The anti-treatment technique of food modification has gained a lot of attention in research over the past few decades. Popular diets include Mediterranean, vegan, and low-carbohydrate diets.
Featured Image
Photo by Dan Gold on Unsplash
Why is it important?
A well-rounded diet is vital for overall health and nutrition. It protects you from numerous chronic noncommunicable diseases, such as heart disease, diabetes, and cancer. A healthy diet includes eating a wide range of foods and taking less salt, sugar, saturated, and industrially manufactured trans fats.
Perspectives
Read the Original
This page is a summary of: A Comprehensive Investigation into the Relationship between Dietary
Therapy Strategies for Metabolic Illnesses and the Underlying Myriad
Factors, Current Nutrition & Food Science, June 2024, Bentham Science Publishers,
DOI: 10.2174/1573401319666230705122237.
You can read the full text:
Resources
Contributors
The following have contributed to this page