Exercise Improves Functional Capacity and Reduces Falls in Cirrhosis Patients

What is it about?

A randomized controlled trial was conducted to study the effects of moderate exercise on functional capacity, body composition, and risk of falls in patients with cirrhosis. Twenty-three cirrhotic patients were randomized to an exercise program or a relaxation program. Both programs consisted of a one-hour session three days a week for 12 weeks. The exercise program improved functional capacity, increased muscle mass, and decreased body fat, while the relaxation program showed no significant changes. Dual energy X-ray absorptiometry and anthropometry were used to evaluate body composition. The Timed Up & Go test was used to estimate the risk of falls. The study concluded that a moderate exercise program in patients with cirrhosis improves exercise capacity, increases muscle mass, and decreases body fat and the Timed Up & Go time.

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Why is it important?

The study is important because it highlights the positive effects of exercise on functional capacity, body composition, and the risk of falls in patients with cirrhosis. Cirrhosis often leads to functional limitations, decreased muscle mass, and an increased risk of falls, which can negatively impact the quality of life for affected individuals. This research demonstrates that moderate exercise programs can improve functional capacity, increase muscle mass, and decrease body fat in these patients, which can potentially enhance their overall health and wellbeing. Key Takeaways: 1. A moderate exercise program can improve functional capacity, increase muscle mass, and decrease body fat in patients with cirrhosis. 2. Dual energy X-ray absorptiometry (DXA) is a valuable tool for evaluating body composition changes in patients with cirrhosis. 3. Anthropometric measures, such as skinfold thickness, can be used as supplementary measures to assess changes in muscle mass, although they are less sensitive to subtle changes than DXA. 4. Exercise programs should be tailored to individual patients, considering factors such as age, body mass index, and exercise intensity. 5. Further research is needed to explore the long-term effects of exercise programs on patients with cirrhosis and to determine the optimal exercise intensity and duration for maximizing benefits.