Cognitive quietening: Turning down the mind's clock

Julie Swann
  • Nursing and Residential Care, June 2006, Mark Allen Group
  • DOI: 10.12968/nrec.2006.8.6.21155

How to help residnets to relax and to sleep well.

What is it about?

The value of activities to help relaxation within a care home setting and methods of helping people to relax.

Why is it important?

Problems sleeping are common in a care home.


Mrs Julie I Swann

When I lay me down to sleep. . . cognitive quietening is important.

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