What is it about?
Addressing lifestyle and sleeping habits, to alleviate sleep problems in patients.
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Why is it important?
When problems with sleeping persist, they can affect a person physically and psychologically.
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This page is a summary of: Insomnia: Promoting a good night's sleep, British Journal of Mental Health Nursing, July 2017, Mark Allen Group,
DOI: 10.12968/bjmh.2017.6.4.161.
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