Understanding the Common Triggers and Effects of Stress

Julie I Swann
  • British Journal of Healthcare Assistants, October 2011, Mark Allen Group
  • DOI: 10.12968/bjha.2011.5.10.483

The common triggers of stress and its effects

What is it about?

The article explains stress and how it affects our bodies, and discusses ways to reduce it.

Why is it important?

Stress is an important natural reaction that helps people to deal with potential problems, whether real or imaginary.


Mrs Julie I Swann

Everyone experiences stress at some time during their lives, and we react to it in different ways.

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