What is it about?
The article examines the role of yoga interventions in treating depression and finds that such yoga interventions are beneficial in this role.
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Why is it important?
This article is important because it provides evidence that an alternative and complementary approach of yoga is beneficial for treating depression. Yoga interventions should be adopted in mainstream treatment.
Perspectives
Personally I have been practicing yoga for several years and find that it is useful for enhancing quality of life.
Manoj Sharma
Jackson State University
Read the Original
This page is a summary of: The Efficacy of Yoga as a Form of Treatment for Depression, Journal of Evidence-Based Complementary & Alternative Medicine, June 2017, SAGE Publications,
DOI: 10.1177/2156587217715927.
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