What is it about?
Bright light administered via the eyes in the morning decreased subjective sleepiness and improved mood in the sighted and in the blind participants.
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Why is it important?
This is the first report to show that bright light exposures via the eyes influence not only the rhythms of body temperature and melatonin secretion, but also mood in the blind.
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Read the Original
This page is a summary of: Effects of exposure to morning bright light in the blind and sighted controls, Clinical Physiology and Functional Imaging, November 1995, Wiley,
DOI: 10.1111/j.1475-097x.1995.tb00550.x.
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