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The present research illustrates the benefit of healthy physical activity and effective sleep in people experiencing depression, as well as highlighting the value of a Fitbit to enhance physical activity and sleep.
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This page is a summary of: Treatment resistant depression (TRD) service outpatient’s experience of sleep, activity, and using a Fitbit wearable activity and sleep tracker, Mental Health Review Journal, February 2022, Emerald,
DOI: 10.1108/mhrj-04-2021-0036.
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