How do vacations effect health and well-being?

What is it about?

We investigated how vacation activities and -experiences relate to changes in health and well-being during vacation. Engagement in pleasant vacation activities was associated with improvements in H&W, whereas negative incidents as well as passive activities were related to decreases in health and well-being during active vacations.

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Why is it important?

Our study was one of the first studies ever to systematically investigate the impact of vacation activities and experiences on changes in health and well-being during and after vacations.