What is it about?
This study explored how different aspects of mindfulness relate to mental health across Asian American and European American college students. While some mindfulness traits showed similar patterns in both groups, there were key differences, especially in how Asian Americans experienced certain aspects like observing and nonjudging. Overall, the findings highlight the need to consider cultural diversity in mindfulness research and its applications to better support mental health.
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Why is it important?
Our research shows that mindfulness-based programs may focus on certain domains (e.g., acting with awareness and being nonjudgmental) to support well-being in both Asian American and European American communities. Additionally, understanding the unique cultural influences on mindfulness, especially among Asian Americans, is important for creating effective and culturally sensitive interventions.
Perspectives
My personal hope for this project is to contribute to a deeper understanding of mindfulness and its impact on mental health across different cultures. I aim to highlight the importance of culturally sensitive approaches in mindfulness interventions, ensuring that they resonate with diverse communities.
Duckhyun Jo
Read the Original
This page is a summary of: Interconnectedness of mindfulness facets and their impact on mental
health outcomes in Asian American and European American college students: A
network approach., American Journal of Orthopsychiatry, October 2024, American Psychological Association (APA),
DOI: 10.1037/ort0000809.
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Contributors
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