Whole Systems Approach for Physical Activity in Mental Health Recovery

What is it about?

This paper discusses the need for a whole systems approach to improve physical and mental health outcomes for people with severe mental illness (SMI). Current approaches have primarily focused on individual behavior change, but the drivers of physical inactivity are complex and include social isolation, stigma, poverty, and unemployment. A whole systems approach involves identifying collective action to address complex problems and requires shared purpose, emergence, and consideration of multiple factors that influence behavior. The paper argues that integrating physical activity into the routine treatment of SMI requires a systems-thinking approach, and provides examples of how this can be applied.

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Photo by Henry Xu on Unsplash

Photo by Henry Xu on Unsplash

Why is it important?

This research is important because it highlights the need for a whole systems approach to increasing physical activity for people with severe mental illness (SMI). SMI is associated with reduced levels of physical activity and more sedentary behavior, which can exacerbate mental and physical health problems. Previous approaches have mostly focused on individual behavior change, with limited success. A whole systems approach considers the broader determinants and complex dynamic drivers of physical activity behavior in this population, which is essential for effective and sustainable improvements on a large scale. Key Takeaways: 1. A whole systems approach is needed to address the complex drivers of physical inactivity in people with SMI. 2. Individual-level interventions should be combined with systems-level approaches to improve outcomes. 3. Shared purpose and commitment to long-term change are crucial for successful implementation. 4. Emphasize the importance of considering both initiation and maintenance of physical activity for sustainable improvements.